Your body is communicating with you all the time. Remember the game of telephone you played at summer camp? ☎️ Though usually hilarious...

Within a capitalist economy such as our own, busyness can be worn like a badge of honor. And yet for those of us who struggle to keep up...

Do you find yourself nearly buckled over with pain at THAT time of the month, sometimes EVERY month? Do you feel crabby and short-fused...

Just ask a cat. They're professionals! I treat many different conditions in my practice, but the lack of quality sleep is one of the most...

Some people come alive in winter. I am one of them. Others loathe the dark and cold. We are all different. Some have a constitutional...

As we approach Thanksgiving, I'd like to take this moment to express my appreciation for you. Whether a past, current, or future patient,...

If you are reading this, the answer is probably yes. I was recently asked the question, Why do I do what I do? Seems like a simple enough...

Earlier this week, I went hiking in the Salmon Huckleberry Wilderness, in the Mt. Hood National Forest. I met a friend for coffee in the...

While I was in Greece last summer, I enjoyed a few Greek salads! Being tomato, onion, and cucumber season here in the Pacific NW, this is...

The portrayal of hypnosis in popular culture often involves a mysterious figure swinging a pocket watch and repeating the phrase "You're...

Cupping therapy has emerged as a popular and effective technique for promoting holistic well-being and alleviating various physical...

Battlefield acupuncture treatments first began to be used during the Iraq and Afghanistan wars.

According to the Trauma-Informed Care: Implementation Resource Center, “Trauma is a pervasive problem. It results from exposure to an...

One of the most common patient complaints seen by acupuncturists is migraine headaches. Though many of the patients I have treated who...

Almost 3 years since beginning my current journey, and only a few days out from finding myself back in a fully furnished and functioning...

Most people I know who've visited Greece went to Santorini or Athens with friends or family. My images of Greece were of amazing...

I love France. I first visited in the summer of 1995 with my best friend's class from Memorial High School in Manchester, NH. We spent a...

A couple of weeks ago, I found myself in a pickle. I was in the midst of planning the coming weeks: housing, transportation, that sort of...

As I sit on the deck, outside of Gothenburg, Sweden, drinking my Gevalia coffee (with my favorite brand of oat milk I was so delighted to...