#breathethroughthediscomfort

Patty McDuffey

Aug 24, 20227 min

The Perfect Storms of Life: When Our Human Nature Shines the Brightest

Most people I know who've visited Greece went to Santorini or Athens with friends or family. My images of Greece were of amazing...

Patty McDuffey

Jul 31, 20226 min

From the South of France to the Cradle of Ancient Civilization: In Search of Balance

I love France. I first visited in the summer of 1995 with my best friend's class from Memorial High School in Manchester, NH. We spent a...

Patty McDuffey

Jul 3, 20225 min

The Uncertainty of Mindfulness

A couple of weeks ago, I found myself in a pickle. I was in the midst of planning the coming weeks: housing, transportation, that sort of...